Scream Into the Void

Thique Chick Journal Prompts

• What’s currently making you want to scream into the void?

• What happens when you hold in your anger? How does it make you feel mentally and physically? 

• What usually makes you feel better when you’re angry? 

• I’m most angry with myself when _______________. I’m most compassionate with myself when _________________.

• I let go of my anger by_______________?